Sunday, October 11, 2015

Drink This Between Breakfast and Lunch and Burn Excess Belly Fat Without Going to the Gym




If you are looking for a simple and easy way to lose weight, without dieting and intense workout, than this is the right solution for you. This drink will help you achieve amazing weight loss results in just a few days. It will boost your metabolism, stimulate the fat-burning process and it will help you lose weight in a healthy way.

Apples are an excellent source of fiber which can help you feel satiated and prevent food cravings. Diet rich in fiber is essential for burning fat and reducing weight.
















Pineapple is rich in a natural fat-burning nutrient, called bromelain. It will help you eliminate excess body fat and lose weight quickly, without any effort.

Apples in combination with pineapples can have amazing results in body weight reduction. They contain enzymes which have the ability to stimulate the fat-burning process which results in significant weight loss in a very short time.



Almond milk is a protein-rich food which can aid the weight-loss process and maintain muscle mass.

Cinnamon has the ability to boost the metabolism and trigger the fat-burning process which ensures quick and effective weight loss.

Consume this smoothie every day until you notice significant results.

Ingredients:

1 apple
1/3 cup pineapple chunks
1/3 cup almond milk
A little bit cinnamon

Instructions:

Put all the ingredients in a blender and mix well until smooth and creamy. Consume it as a substitute for snacks between breakfast and lunch. Avoid eating anything else in the following 2-3 hours.

Source: www.fitnesswomanmagazine.com

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