Excess pounds tend to stick where they least should, giving you quite an unattractive appearance. Poor dietary choices affects brain function, memory, vision, hearing, and your body tends to retain fat and water.
Consider introducing healthy eating habits, and get your organism under control. We give you a hand in this process, and we strongly recommend that you try our health-boosting recipe.
Horseradish is the star of this recipe, along with unpeeled lemons and organic honey. We have largely discussed over the benefits provided by honey and lemons, and all that is left is a brief info about horseradish and its potential.
We usually use the root of the plant, but young horseradish leaves are super tasty and spicy as well.
Horseradish is rich in vitamins B1, B2, B6, and C, potassium, iron, calcium, magnesium, phosphorus and other essential nutrients. It is used both in cooking and home treatments.
It makes for an excellent addition to various dishes, especially heavy and fatty meals, because it enhances digestion. Horseradish has shown to cleanse the body, stimulate metabolism, reduce fatigue, and it is especially recommended to diabetics.
Use it wisely to improve the reproduction of healthy intestinal bacteria.
Fresh roots are available throughout the whole year. You can always have some on hand. Just bury your roots in some moist soil and keep the pot in your basement.
If you have bought some huge roots, grate the amount you need, and store the rest in your freezer. Wrap it in aluminum foil and keep it in your box with veggies.
You can also grate your horseradish, and mix it with a teaspoon of sugar and 4 tablespoons of lemon juice or vinegar. Transfer your horseradish in jars, seal well, and enjoy it for the next 3 weeks.
Weight loss recipe
3 tbsp honey
*Soak your lemons in vinegar solution to remove any pesticides. A tablespoon of vinegar is just enough.
For easier preparation, use your blender. First, pulse your horseradish. Cut your lemons in chunks and remove the seeds. Now, add them to your horseradish. Finally, add 3 tablespoons of honey, and blend until smooth.
Transfer your remedy into jars. Take a tablespoon of your sweet and spicy mixture, preferably twice a day, with your meals. Use it for 3 weeks and watch your waist shrink.